I offer a free intial telephone consultation to see if I'm the right therapist for you.

Phone: 07827 773736

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"...hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind."
The New York Times

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit."
New Scientist



Louise, Hypnotherapist from London and Bexley

Are you fed up with feelings of anxiety, phobias that ruin your life or limiting behaviours? If so I would love to help you turn your life around. As a Cognitive Hypnotherapist, based in London, Hextable and Bexley Kent, I can assist you to make those changes.

My name is Louise Smalley, I am a qualified Cognitive Hypnotherapist and I will work with you in a flexible non-judgemental way creating a bespoke treatment plan especially for you. I specialise in helping you overcome phobias, particularly phobias of visting the dentist and because of my experience of working in the dental department at Guys hospital for 12 years I have extensive experience in this field.

Some of the things I can help with are:

Because all behaviour has a purpose, I will help you understand why you have created your problem behaviour and how you can change it. You are the master of your own destiny. I can also help with life coaching.

Sessions available for exam stress and weight loss.

I give a very personalized service with downloads sent to you after most appointments and I keep in touch by email between appointments and usually send an email after treatment has finished to check that improvement is ongoing. Being Hypnotized is not a frightening experience but is a pleasant, usually relaxing experience, you will be fully awake but more focused on what is being said while your general awareness of what is happening around you is decreased. You are in complete control throughout treatment.